Re-discovering my brain

This is an accredited course that takes an honest and supportive look at acquired brain injury, enabling people with brain injury to develop new skills and strategies to manage their condition better and to develop greater confidence, independence and self-care strategies.

This course is aimed at developing life skills and helping with rehabilitation with topics on self-esteem, managing stress, prioritising tasks, goal setting etc to build skills to live a more independent life style. This course is 6 months duration but is worth the time it takes as it focuses on different skills which will be useful for your life in the long-run.

This group is run by Lyn, Charli, Diane and Adanna from the Headway Derby team.

If you have a brain injury and you’re interested in joining this course, please contact us: 01332 347314 or email us: